Events Schdule
Please Call to book 407-963-6940
Turning Pages
3rd Thursday of the Month
October 22nd, 2020, at 7pm
October will be our first meeting discussing the book Warrior Goddess Training by Heatherash Amara. Future meeting dates will be confirmed at each monthly meeting. This book should be purchased and chapter 1 should be read prior to our meeting. Meeting will be held at the studio and refreshments will be provided. $5 per attendee.
Please call to book 407-963-6940
Tea by the Sea 2021
This event is like a mini minfulness retreat. Location, date, time, and price coming soon.
meditation and tea workshop
Message in a Bottle
January 9th, 2021, at 6pm
The New Year has begun and we have had time to reflect. Let send our reflections, goals, and wishes to the universe with a message in a bottle. Bring a friend and an empty clean bottle. I will show you how to manifest the rest. $20 per attendee.
Please call to book 407-963-6940
Group Schedule
August & September 2020
Mindful Kiddos
Tuesday and Friday nights at 6:30 pm
Mindfulness and positive thought starts from young. My goal with this is to teach children how to create positive thought and reach their dreams. I will be teaching basic meditation, affirmations, and gratitude journal topics. An adult must accompany their children. $15 one Adult and one Child
Please Call to save your slot 407-963-6940
Morning Meditation
Saturday mornings at 9:00 am
Always wanted to know how to meditate, but not exactly sure how? Well let me teach you. With so many proven benefits to meditation, it's no wonder why so many seek this type of mindfulness practice. This is a basic morning class that I will guide the group in a positive meditation session. Plus tools that each will be able to use throughout the week and on their own time. $10 per person
Please Call to save your slot 407-963-6940
Bedtime Meditation
Saturday nights at 6:00 pm
Do you have trouble falling asleep and maybe even wake up a million times a night? Well this group class is just for you. This class will guide you to clear your mind, relax your body, and get ready for a goodnight's sleep. I will give you tools that you can use every night to help you get your Z's. Aromatherapy, positioning, and mindfulness imagination. $10 per person
Please call to book your slot 407-963-6940